I have absolutely no time to go to a gym and doing simple things like walking and simple exercises will cause me to lose interest and stop after a certain point. So my idea of a great workout for me would allow me to do exercises from the comforts of my own home , use the type of music I like to listen to, and is exciting enough for me to continue to workout on a daily basis.
I decided to invest in a Nintendo WII. I feel this would give me everything I am looking for plus it would involve the whole family. I found that the two games I like to use for working out is "My Fitness Coach" and "Gold's Gym Cardio Workout". My Fitness Coach has a variety of workouts for different areas of the body and it allows me to use my own music by turning the sound down. I really like Gold's Gym Cardio Workout because I am a fan of kickboxing and after reaching my weight goal, I plan to make kickboxing a hobby.
My goal is to get up at 6am every weekday morning and workout for an hour. So far I have managed to get up at 7am and workout for 30 minutes. But I feel as long as I get up and workout, I am off to a good start.
You know I have a friend that does exactly the same thing like you and she is doing great! She lost about 20 lb by exercizing and diet of course, but the fitness part was her WII.
ReplyDeleteI wish I could do the same, but I need a real person to yell at me in order to follow the routine and I cannot affored it ...lol.
Anyway I wish good luck to you and keep up the workout!
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I tried jogging every morning at 7am for about 30 minutes. It was easy for the first week but I would get so tired after running that I would sleep during the day. I will try to exercise with the Wii and see how that goes. Hopefully it works for me.
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